Getting fit 

should be fun

As a HAES aligned

fitpro my mission

is to help make

fitness more accessible

and enjoyable!

Whether you are just

starting out or a

seasoned fitness instructor

learn how you can make

working out more inclusive.


for Everybody 

All fitness levels, sizes, shapes, and abilities enjoying movement.

Pop Fit Studio

A HAES aligned boutique fitness studio in the Philadelphia suburbs offering in studio and online classes that are fun and effective for all bodies

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An online education platform dedicated to training for fitness professionals that want to level up their expertise and lead inclusive fitness classes

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Breaking Body Biases 

An anti-diet and HAES aligned podcast featuring FitPros, RDS & other wellness practitioners that share their journey and expertise in helping to destroy diet culture. 

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Hi I'm Christine


for years, I struggled with body dysmorphia, eating disorders, and unhealthy habits to attain the "look" of a fitness instructor. Now I'm on a mission to disrupt the fitness industry and inspire joyful movement.


More About Me

Want to learn more? 

Browse some of my articles, blogs and vlogs.

Browse Samples

My Story

Learn about how I got into fitness and my struggles. Why I started the Breaking Body Biases Podcast and more

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What is a HAES Studio

Oftentimes people ask what makes your studio different? To start I'll need to example what HAES so you can understand our approach to fitness

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The Dirty Dozen


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Don't miss a beat!

Stay connected and find out when I host special workshops, classes and webinars