Getting fit
should be fun
As a HAES aligned
fitpro my mission
is to help make
fitness more accessible
and enjoyable!
Whether you are just
starting out or a
seasoned fitness instructor
learn how you can make
working out more inclusive.
Movement
for Everybody
All fitness levels, sizes, shapes, and abilities enjoying movement.
Pop Fit Studio
A HAES aligned boutique fitness studio in the Philadelphia suburbs offering in studio and online classes that are fun and effective for all bodies
FitProEd
An online education platform dedicated to training for fitness professionals that want to level up their expertise and lead inclusive fitness classes
Breaking Body Biases
An anti-diet and HAES aligned podcast featuring FitPros, RDS & other wellness practitioners that share their journey and expertise in helping to destroy diet culture.
Hi I'm Christine
for years, I struggled with body dysmorphia, eating disorders, and unhealthy habits to attain the "look" of a fitness instructor. Now I'm on a mission to disrupt the fitness industry and inspire joyful movement.
More About Me
My Story
Learn about how I got into fitness and my struggles. Why I started the Breaking Body Biases Podcast and more
What is a HAES Studio
Oftentimes people ask what makes your studio different? To start I'll need to example what HAES so you can understand our approach to fitness
The Dirty Dozen
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