Topics for Webinars and Workshops 

Group Fitness

• The Power of our Words: Effective Coaching Techniques for a Weight-Neutral Approach
• Body Positive Barre: Embracing All Bodies in Your Classes
• Dancing with Confidence: Body Positivity in Dance Fitness
• Strength Training for Every Body: Adapting Workouts for All Shapes and Sizes
• TRX Training: Building Strength and Confidence, Regardless of Size"
• Rebounding to Resilience: A Weight Neutral Approach to High Intensity, Low Impact Fitness
• Fitness Without Fear: Overcoming Gym Intimidation 

Body Image

• Understanding the Intersection of Weight Bias and Fitness Instruction
• Social Media and Body Image: How to Stay Body Positive in a Digital World
• The Future of Fitness: Trends and Opportunities in the Weight Neutral Movement
• Navigating Body Image Conversations in the Fitness Industry
• Moving Beyond the Scale: Rethinking Success in Fitness Goals
• Mind Over Mirror: Building Mental Resilience in a Diet Obsessed World 

Teens

• Empowering Teens: Building Confidence Through Fitness and Body Positivity
• Mindful Movement: Exploring Fitness as Self-Care
• Navigating Teen Body Image: Strategies for a Healthy Self-Image"
• Body Positivity Bootcamp: Redefining Beauty Standards for Teens
• Teen Talk: Open Conversations About Body Image and Self-Esteem
• From Comparison to Celebration: Encouraging Positive Body Talk Among Teens
• Fitness for Fun: Making Exercise Enjoyable and Inclusive for Teens of All Sizes
• Healthy Habits, Happy Teens: Promoting Wellness Beyond Weight

Business

• Fitness Business Essentials: Strategies for Success in the Weight-Neutral Market
• The Art of Client Engagement: Building Trust and Loyalty through Weight Neutral Fitness
• Elevating Your Group Fitness Leadership: Strategies for Impactful Instruction
• Maximizing Studio Revenue by Taking a Weight-Neutral Approach
• Cultivating a Supportive Community in Your Fitness Studio or Classes

Open to exploring additional topics or crafting a custom workshop tailored to your needs? Message me to discuss how we can collaborate on creating a presentation that addresses your unique interests and objectives!